Saturday, April 26, 2008

Running - Date: 04/26/08 Time: 11:54 AM


Activity
Route:--Elev. Avg:68 ft
Location:Yeadon, PAElev. Gain:+0 ft
Date:04/26/08Up/Downhill: [+118/-118]
Time:11:54 AMDifficulty:1.6 / 5.0
Weather:Overcast
64 F temp; 75% humidity
64 F heat index; winds E 12
Performance

Distance: 2.47 miles

Time:0:20:33
Speed:7.2 mph

Pace:8' 19 /mi

Calories:281

Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 00-0' 197.5+0.3-6 ft
28' 26+0' 077.1-0.1+7 ft
end8' 41+0' 226.9-0.30 ft
Versus average of 8' 19 min/mile

Posted from bimactive.com

Sunday, April 20, 2008

Running - Date: 04/20/08 Time: 12:13 PM


Activity
Route:--Elev. Avg:679 ft
Location:Canton Center, CTElev. Gain:-20 ft
Date:04/20/08Up/Downhill: [+301/-321]
Time:12:13 PMDifficulty:2.3 / 5.0
Weather:Mostly Cloudy
68 F temp; 37% humidity
68 F heat index; winds Calm
Performance

Distance: 2.83 miles

Time:0:25:19
Speed:6.7 mph

Pace:8' 56 /mi

Calories:313

Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
17' 38-1' 187.9+1.1-26 ft
29' 14+0' 186.5-0.20 ft
end10' 15+1' 195.8-0.9+6 ft
Versus average of 8' 56 min/mile

Posted from bimactive.com

Saturday, April 5, 2008

Running - Date: 04/05/08 Time: 11:03 AM


Activity
Route:--Elev. Avg:73 ft
Location:Yeadon, PAElev. Gain:+14 ft
Date:04/05/08Up/Downhill: [+141/-127]
Time:11:03 AMDifficulty:1.6 / 5.0
Weather:Mostly Cloudy and Breezy
58 F temp; 59% humidity
58 F heat index; winds NW 22
Performance

Distance: 2.64 miles

Time:0:23:37
Speed:6.7 mph

Pace:8' 56 /mi

Calories:300

Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 49-0' 076.8+0.1-20 ft
29' 12+0' 166.5-0.2+36 ft
end8' 42-0' 146.9+0.2-3 ft
Versus average of 8' 56 min/mile

Posted from bimactive.com