Saturday, April 26, 2008

Running - Date: 04/26/08 Time: 11:54 AM


Activity
Route:--Elev. Avg:68 ft
Location:Yeadon, PAElev. Gain:+0 ft
Date:04/26/08Up/Downhill: [+118/-118]
Time:11:54 AMDifficulty:1.6 / 5.0
Weather:Overcast
64 F temp; 75% humidity
64 F heat index; winds E 12
Performance

Distance: 2.47 miles

Time:0:20:33
Speed:7.2 mph

Pace:8' 19 /mi

Calories:281

Map
Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
18' 00-0' 197.5+0.3-6 ft
28' 26+0' 077.1-0.1+7 ft
end8' 41+0' 226.9-0.30 ft
Versus average of 8' 19 min/mile

Posted from bimactive.com

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