Activity| Route: | -- | Elev. Avg: | 68 ft | | Location: | Yeadon, PA | Elev. Gain: | +0 ft | | Date: | 05/10/08 | Up/Downhill: | [+137/-137] | | Time: | 11:23 AM | Difficulty: | 1.5 / 5.0 | | | | Weather: | Overcast | | | 56 F temp; 64% humidity | | | 56 F heat index; winds NE 8 |
Performance| Distance: | 2.65 miles |
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| Time: | 0:21:51 | | Speed: | 7.3 mph |
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| | Pace: | 8' 14 /mi |
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| | Calories: | 300 |
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Map Elevation (ft) Pace (min/mile) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain |
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| actual | +/- avg | actual | +/- avg |
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| 1 | 7' 55 | -0' 19 | 7.6 | +0.3 | 0 ft | | 2 | 8' 08 | -0' 06 | 7.4 | +0.1 | -7 ft | | end | 8' 50 | +0' 36 | 6.8 | -0.5 | +6 ft | | Versus average of 8' 14 min/mile |
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