Activity| Route: | -- | Elev. Avg: | 525 ft | | Location: | West Simsbury, CT | Elev. Gain: | -184 ft | | Date: | 05/26/08 | Up/Downhill: | [+295/-479] | | Time: | 03:32 PM | Difficulty: | 2.7 / 5.0 | | | | Weather: | Mostly Cloudy and Breezy | | | 78 F temp; 34% humidity | | | 77 F heat index; winds S 21 G 31 |
Performance| Distance: | 2.56 miles |
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| Time: | 1:17:42 | | Speed: | 1.9 mph |
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| | Pace: | 31' 35 /mi |
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| | Calories: | 304 |
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Map Elevation (ft) Speed (mph) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain |
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| actual | +/- avg | actual | +/- avg |
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| 1 | 36' 35 | +5' 00 | 1.6 | -0.3 | -13 ft | | 2 | 27' 23 | -4' 11 | 2.2 | +0.3 | -236 ft | | end | 24' 05 | -7' 29 | 2.5 | +0.6 | +66 ft | | Versus average of 1.9 mph |
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