Running - Date: 06/14/08 Time: 10:47 AM

Activity Route: -- Elev. Avg: 73 ft Location: Yeadon, PA Elev. Gain: -3 ft Date: 06/14/08 Up/Downhill: [+154/-157] Time: 10:47 AM Difficulty: 1.9 / 5.0 Weather: Partly Cloudy 78 F temp; 60% humidity 80 F heat index; winds SW 8 Performance Distance: 3.40 miles Time: 0:29:38 Speed: 6.9 mph Pace: 8' 42 /mi Calories: 373 Map Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 6' 56 -1' 46 8.6 +1.7 -6 ft 2 8' 58 +0' 16 6.7 -0.2 +3 ft 3 9' 30 +0' 48 6.3 -0.6 -3 ft end 10' 46 +2' 04 5.6 -1.3 +3 ft Versus average of 8' 42 min/mile

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