Running - Date: 08/04/08 Time: 04:44 PM

Activity Route: -- Elev. Avg: 0 ft Location: Yeadon, PA Elev. Gain: +0 ft Date: 08/04/08 Up/Downhill: [+0/-0] Time: 04:44 PM Difficulty: 0 / 5.0 Weather: Partly Cloudy 85 F temp; 35% humidity 84 F heat index; winds W 12 Performance Distance: 3.12 miles Goal: 3.1 miles Time: 0:24:13 Speed: 7.7 mph Attained: 100% Pace: 7' 45 /mi Calories: 358 Map Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 7' 08 -0' 37 8.4 +0.7 -- ft 2 7' 43 -0' 02 7.8 +0.0 -- ft 3 8' 18 +0' 33 7.2 -0.5 -- ft end 8' 20 +0' 35 7.2 -0.5 -- ft Versus average of 7' 45 min/mile

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